I'm trying to quit nicotine again after a semi-successful attempt a couple of months ago, and I thought, if I'm going to go through withdrawals for this, maybe it would be worth it to quit caffeine while I'm at it?
Is it worth it though? Do the cons of a caffeine addiction outweigh the pros?
Caffeine is awesome if you aren't addicted to it. Eq. of a cup of coffee can settle my mood for a whole afternoon, and make midmornings a lot less miserable when they are unusually bad. A single energy drink can keep me going almost all night if I need it. I just avoid using it more than three times a week.