Everyone should be using the Facebook addon "Facebook Purity" if they are still using the platform. I've been using it for over a decade and I can't stand using Facebook without it…

They are always a few steps ahead of Facebook and work well with other blockers.

Not only that, you can block specific parts of Facebook, not just the adverts. You can block the shorts, people you know, groups, keywords, and even whole topics.

You can change settings, like how you see your feed and it will stay changed.

Changing the font size, type, spacing in addition a bunch of color and night mode options are just icing on the cake.

In my professional opinion, it's the only way of working with that platform is not harmful to one's sanity.