fitness • 3 years ago

Lmao the gold medalist in long jump is a weeb and a g*mer

Pezevenk [he/him] to

fitness • 3 years ago

3 Comments

Before you continue to YouTube

www.youtube.com

Apparently he is also diamond tier in League of Legends

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PeanutButter [he/him]
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edit-2
3 years ago
deleted by creator

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420clownpeen [they/them,any]
·
3 years ago

League

:yikes-1: :yikes-2: :yikes-3:

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ultraviolet [she/her]
·
3 years ago
:only-good-gamer:

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fitness

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A fascist worked out today, did you?

“I’m an ardent believer in equality, and being in the Communist Party is a way to spread this form of socialism and freedom for all the people”-Jeff Monson

“Every worker sportsman must be a soldier of the revolution”-Spartakiad

Resources

Beginner's Health and Fitness Guide: https://liamrosen.com/fitness.html

Databases for lifts/muscles:

https://exrx.net/

https://musclewiki.com/

Flexibility:

Becoming A Supple Leopard

Yoga poses for athletes

The R*ddit Wiki:

FitnessWiki

TDEE Calculator:

Please be aware that this calculator will ask if you're male or female

TDEE calculator

Other cool shit:

How to make your own foam roller

Athletes guide to foam rolling

Beginner Triathlete

Couch to 5k

Enter the kettlebell

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