I'd like a mental health professional to hear what's going on in my life and possibly identity underlying issues, unhealthy dynamics, and positive steps that can be taken. I've found one nearby whose area of expertise seems relevant, but I am unfamiliar with this industry. Is $250 for 50 minute sessions reasonable?
Insurance can sometimes cover it and some clinics do a "sliding scale" to adjust based on your income. There are also community mental health clinics in larger citiws, but they almost always have a long waitlist.