Please don't do unserious answers, or at least add a disclaimer before it and make sure the question has been answered seriously prior to that.
My question:
Is it normal using cutlery always hurts? Every single time I use knife, fork of spoon for anything else but scooping something soft, it hurts. It's been like this my entire life. Are people really in pain every time they eat without anyone speaking of it????
I do it too. It feels good, though I don't know if this is because I'm usually stretching when I do it. I'm always worried that someday I'll accidentally twist too far and permanently injure myself, but to be honest I've never actually hurt myself doing it so it's probably okay.
I hundred percent get what you mean about overstretching and bending something but I typically (i hope) use the same amount of low force just enough for the crack sound, then I stop. I really really hope that doesn’t go wrong one day, that would really suck