Is it an adhd thing? Is it a codependent personality? Some kind of dissociation or sensory processing shit?
How do I overcome this problem? I have decent social skills but it feels so meaningless. I feel so lonely even around people.
I know I'm a stranger but shoot your best shot.
Therapy was so beyond useless for me that I completely forgot I even tried it lol. Though it was only with somebody with a masters of public education degree. Maybe I needed an actual clinical psychologist but those are hard and expensive af to get nowadays in liberal cities
Yeah I just noticed you are using a lot of therapy words, which is often a sign of self diagnosis. I found my own self diagnosis to be very surface level and mostly off the mark the longer I've been in therapy. I'm not even sure if it has helped, but at least I'm trying something.