Also, literally who cares. This isn't politics. Zoomers and millenials are very left-wing and that hasn't changer significantly in recent years. This isn't happening at scales that are shifting the political landscape. Idk why there is an obsession with this shit.
The problem is that the people giving the advice are well adjusted already. Thus they don't have to give specific advice, they can just say obvious things like "talk to people" which is impossibly vague and useless.