I suppose it makes sense. I have no close friends and I completely avoid social situations unless I have to be in them. It would explain why I always feel like the center of (negative) attention in any given room, or why I always feel like I'm annoying people or that I sound smug.

The doctor told me people with AVPD often have trouble understanding who they are as a person, and can't latch onto specific identities, but I haven't thought about that much. The pamphlet and stuff I'm reading online also seems to suggest AVPD has such overlap with social/general anxiety they're almost the same thing.

Anyone else have experience with this?

  • bigboopballs [he/him]
    ·
    edit-2
    1 year ago

    General Anxiety Disorder

    After like 10-15 years of thinking I'm just depressed, I discovered this and realized it's a perfect explanation for my problems. It actually helped me see my problems as something I could potentially deal with somehow. I still haven't really made much progress on that front yet, though.