If I don't it takes 2 hours for me to fall asleep. Don't tell me about sleep hygenie or whatever I have spent a lot of time doing that it doesn't help much. Pretty sure it's my autism but idk.
If I don't it takes 2 hours for me to fall asleep. Don't tell me about sleep hygenie or whatever I have spent a lot of time doing that it doesn't help much. Pretty sure it's my autism but idk.
If you can manage seeing a psych most sleepaids are rather cheap. I pay a little under 20 usd total per month for zaleplon and doxepin and my insurance is absolute dogshit.
I see my psych fairly regularly, I'll have to ask.