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@hyattpotter@monyet.cc I just got an Enru set! It just says to down 1-2 satchets a day. Is there a certain timing to do it, or before/after meal/exercise? Just do it any time of the day? First time doing this lol @_@
I do it before my meals in the morning, then evening. I do skip dinner. All the best, and do take note that not everybody's body react the same way. If you do find something is off, please stop taking it, yea?