I am once again reminded that a fascist worked out today and I - in fact - did not. With gyms being closed due to Covid and temperatures dropping to discourage jogging, what is a good way to get fit?

  • 4_AOC_DMT [any]
    ·
    4 years ago

    Try these (but do not overdo them! if you overstretch you can really hurt yourself, so if it starts to hurt, stop stretching) https://www.youtube.com/watch?v=Z2G5WCJBpps