• ogeist@lemmy.dbzer0.com
    ·
    1 year ago

    found in cruciferous vegetables, such as broccoli, Brussels sprouts, cabbage and kale.

    That explains a lot

    • Evilsandwichman [none/use name]
      ·
      1 year ago

      There are several cruciferous vegetables I'd like to have as snacks now that I'm dieting but unfortunately as I read about it, too much cruciferous vegetables can cause health issues (bad enough that too much of unhealthy stuff can cause issues, but it turns out even the healthy stuff can cause issues (specifically thyroid related) if you have too much; you just can't win!)

    • gregorum@lemm.ee
      ·
      1 year ago

      Even a 90% chance of a reduction in cavities and plaque could not get me to eat kale.