Martineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.com • 11 months agoInternally vs. externallyimagemessage-square1 fedilinkarrow-up1318
arrow-up1318imageInternally vs. externallyMartineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.com • 11 months agomessage-square1 Commentsfedilink
minus-squareDr Cog@mander.xyzhexbear2·11 months agoWhat helps me is to count down from 5, and when I reach 1 I stop what I'm doing and stand up. linkfedilink
What helps me is to count down from 5, and when I reach 1 I stop what I'm doing and stand up.