Voice training is killing me because I simultaneously know that it's like, the big thing that stops people from seeing me and also it feels so Impossible that I will never get there. Like, yes, my face is quite masculine, it's very angular and I have really strong features, but like I think my voice is really the thing that kills me. Ugh. But I feel like such a joke when I try girl voice
10 pounds is quite a bit but like, it can be explained by say, water weight, food, clothes, and general variation day to day. But yeah depending on where your chronic pain is, it can def make it worse :/ I have neck pain that I am definitely very aware of and actively taking steps to maintain muscle to avoid the pain returning.
If you want to track your weight though you could take an average over a week and use that as your average weight, and compare week by week