WontRead_YourReply [comrade/them,he/him] to fitness • edit-23 years ago*Permanently Deleted*trashexternal-linkmessage-square38 fedilinkarrow-up1160file-text
arrow-up1160external-link*Permanently Deleted*trashWontRead_YourReply [comrade/them,he/him] to fitness • edit-23 years agomessage-square38 Commentsfedilinkfile-text
minus-squareWontRead_YourReply [comrade/them,he/him]hexagonhexbear5·edit-23 years agodeleted by creator link
minus-squarecrime [she/her, any]hexbear6·3 years agoI've had some decent success building muscle just doing dumbbell exercises at home link
minus-squareWontRead_YourReply [comrade/them,he/him]hexagonhexbear2·edit-23 years agodeleted by creator link
minus-squareWontRead_YourReply [comrade/them,he/him]hexagonhexbear3·edit-23 years agodeleted by creator link
minus-squareredfern54 [none/use name]hexbear4·3 years agoI'm no expert and I mostly lift for the workout (Not necessarily the visible gains) but buying a medicine ball and doing bodyweight exercises with running when gyms were closed served me pretty well. link
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I've had some decent success building muscle just doing dumbbell exercises at home
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I'm no expert and I mostly lift for the workout (Not necessarily the visible gains) but buying a medicine ball and doing bodyweight exercises with running when gyms were closed served me pretty well.