I’m losing my mind man. I mmresly trying but I just can’t. I got to bed for 7-8 hours and always get 5-6 hours of sleep. I just want tot fucking sleep and I want to blow my fuckinghm brains out my fucking head

    • emizeko [they/them]
      ·
      3 years ago

      it works wonders for me, more energy and better sleep. even 15-20 minutes a few times a week

    • CommunistBear [he/him]
      ·
      3 years ago

      No joke, ever since I got a dog and have been walking 2-3 miles a day I've been sleeping like a baby.