I have phone therapy on and off. Been struggling with this kind of thing for years and have had help in the past but there's only so much a therapist can do.
I hope you'll find the help you deserve. I used to suffer from OCD and severe social anxiety for a long time, and it made me really lonely. But at some point it worked out, and I was able to slowly overcome it. You can too, I'm sure of it. :meow-hug:
I have phone therapy on and off. Been struggling with this kind of thing for years and have had help in the past but there's only so much a therapist can do.
I hope you'll find the help you deserve. I used to suffer from OCD and severe social anxiety for a long time, and it made me really lonely. But at some point it worked out, and I was able to slowly overcome it. You can too, I'm sure of it. :meow-hug: