they make some 'girl sized' :yea: ones that i use since im tiny. i use it to help with my terrible balance. if you can get over them being marketed towards women and being pink or something silly you can do that
im telling you, it makes a huge difference. bf got injured once and he eventually recovered because we got him a nice belt. probably not as bad as your situation but it can make doing some exercises less anxious for you
they make some 'girl sized' :yea: ones that i use since im tiny. i use it to help with my terrible balance. if you can get over them being marketed towards women and being pink or something silly you can do that
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im telling you, it makes a huge difference. bf got injured once and he eventually recovered because we got him a nice belt. probably not as bad as your situation but it can make doing some exercises less anxious for you