MKMuatra [they/them] to vegan • 2 years agoHow important is eating complete proteins?message-squaremessage-square15 fedilinkarrow-up116file-text
arrow-up116message-squareHow important is eating complete proteins?MKMuatra [they/them] to vegan • 2 years agomessage-square15 Commentsfedilinkfile-text
Like beans squash rice. Do I need to eat complete proteins with every meal or is it not really necessary?
minus-squareDirtbagVegan [he/him]hexbear9·2 years agoTLDR you probably don't need to worry about it. If you eat a balanced diet with different types of foods, you're probably fine. link
TLDR you probably don't need to worry about it. If you eat a balanced diet with different types of foods, you're probably fine.