GreatBearShark [he/him] to

askchapo • 4 years ago

what helps you when you’re having a depressive episode?

38

what helps you when you’re having a depressive episode?

GreatBearShark [he/him] to

askchapo • 4 years ago

struggling right now, trying my best to be a bit active but everything is just exhausting lol

Chat

hauntingspectre [he/him]
·
4 years ago
Accomplishing one task, no matter how simple.

Put the dishes away and reload the dishwasher.

Do one load of laundry.

Cook one meal.

link
- GreatBearShark [he/him]
  hexagon
  ·
  4 years ago
  Always good advice, i'll try to keep it in mind. thanks!
  
  link

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