temptemp [they/them] to fitness • edit-22 years ago*Permanently Deleted*trashexternal-linkmessage-square15 fedilinkarrow-up174file-text
arrow-up174external-link*Permanently Deleted*trashtemptemp [they/them] to fitness • edit-22 years agomessage-square15 Commentsfedilinkfile-text
minus-squaremacabretthexbear5·2 years agotbh for most people, getting out and walking daily is enough planks like OP will help a lot with core strength and toning, so combining the two is great general fitness advice link
tbh for most people, getting out and walking daily is enough
planks like OP will help a lot with core strength and toning, so combining the two is great general fitness advice