I was thinking of going for the standard: 5x squants 5x prybars 10x twistbacks 5x Bosnian rollups

But I have heard this can be overtaxing and that I should focus on general cardio instead of just resentment training

  • buh [she/her]
    ·
    5 months ago

    around here we call them yugoslavian rollups

  • HaleHirsute@infosec.pub
    ·
    5 months ago

    I’m trying to think of something witty to say but I can’t, but I want you to know I really enjoyed your post!