I have this issue often. I know if I scratch, it will wake me up and take longer to sleep because of my body movement. If I don't scratch, my mind only focuses on the itch. Sometimes I'll wait 5 minutes for the scratch to go away and then I just cave and start scratching any minor itch I have on my body. Has anyone just not moved and let the itch subside or does everyone scratch?

    • Shdwdrgn@mander.xyz
      ·
      1 year ago

      This one is Gabapentin, although I've heard there are others available too. Definitely worth talking to your doctor about, they might send you to a specialist. That's who figured out what would help me.