I am once again reminded that a fascist worked out today and I - in fact - did not. With gyms being closed due to Covid and temperatures dropping to discourage jogging, what is a good way to get fit?
I am once again reminded that a fascist worked out today and I - in fact - did not. With gyms being closed due to Covid and temperatures dropping to discourage jogging, what is a good way to get fit?
I second Yoga, so you don't end up hurting yourself doing something more difficult. Body-weight exercises are good if you don't have equipment. Weight-lifting will ABSOLUTELY give you amazing results even if you are not progressing super quick.