I am once again reminded that a fascist worked out today and I - in fact - did not. With gyms being closed due to Covid and temperatures dropping to discourage jogging, what is a good way to get fit?
I am once again reminded that a fascist worked out today and I - in fact - did not. With gyms being closed due to Covid and temperatures dropping to discourage jogging, what is a good way to get fit?
do that along with squats and situps a few times a day every day, and run (or jog/ walk at first)
As a fat person, I say only push-ups.
I know fat guys who can squat. Think about it, those legs of yours have to carry your ass around all day. They can lift you up and down a couple times.
As a person who once upon a time had abs, situps do work