I am once again reminded that a fascist worked out today and I - in fact - did not. With gyms being closed due to Covid and temperatures dropping to discourage jogging, what is a good way to get fit?

  • FanondorfAmiibo [they/them,none/use name]
    ·
    4 years ago

    Tbh, I don't really stretch. Most of the knowledge I have in regards to working out came from high school, so at this point in terms of working out properly I'm pretty for off the mark. I'd appreciate any advice you'd have to give!

    • 4_AOC_DMT [any]
      ·
      4 years ago

      Try these (but do not overdo them! if you overstretch you can really hurt yourself, so if it starts to hurt, stop stretching) https://www.youtube.com/watch?v=Z2G5WCJBpps