I can kinda get it for bodybuilders, like when that's part of your sense of self and personality. I'm just trying to stay healthy and look better tho. What kinda exercises do you do?
Yeah, identity is powerful. but like, it still seems like so much haha.
Calisthenics: RTO dips, pullups, headstand hyperextensions, resistance band deadlifts, goblet pistols and goblet deep step ups, hill sprints, lever ups.
I can kinda get it for bodybuilders, like when that's part of your sense of self and personality. I'm just trying to stay healthy and look better tho. What kinda exercises do you do?
Yeah, identity is powerful. but like, it still seems like so much haha.
Calisthenics: RTO dips, pullups, headstand hyperextensions, resistance band deadlifts, goblet pistols and goblet deep step ups, hill sprints, lever ups.
Cardio: Biking to work and back