For example my goal is to reach 165 pounds and run 2 miles in 11:30! I’m currently down 20 pounds (180) and I’m running 2 miles in 13 minutes. So ik I’m making progress towards a goal :D
For example my goal is to reach 165 pounds and run 2 miles in 11:30! I’m currently down 20 pounds (180) and I’m running 2 miles in 13 minutes. So ik I’m making progress towards a goal :D
My goal is to successfully hold a handstand for at least 30 seconds. I've been messing around with calisthenics over lockdown and it seems like the natural progression for what I've been working towards as well as being nice and concrete.