For example my goal is to reach 165 pounds and run 2 miles in 11:30! I’m currently down 20 pounds (180) and I’m running 2 miles in 13 minutes. So ik I’m making progress towards a goal :D
For example my goal is to reach 165 pounds and run 2 miles in 11:30! I’m currently down 20 pounds (180) and I’m running 2 miles in 13 minutes. So ik I’m making progress towards a goal :D
Sounds like you have a plan! Stick with it and let us know how your gains grow