𝑔𝑎𝑙𝑎𝑥𝑖

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Joined 1 year ago
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Cake day: July 4th, 2023

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  • Depends. Is the loneliness a byproduct of choices made for happiness in other aspects of your life, like moving to a new city or being picky about your social circle? Are you choosing to stay in and not interact for certain reasons? Or is the loneliness caused by things you can't control, like people leaving or mental health issues?

    If it's the former, I say embrace it and work on focusing less on how you think your life should look. Pay attention to the things that you love by yourself. Take in the moments any moment where you notice you're having a great time and don't have to stop due to someone else. Imagine you just got done with a 12 hour road trip with someone who talks too much and breathe in the silence and peace of the moment. Listen to rain or cars rushing by. Sometimes, I find that loneliness can be caused by feeling like you're missing out on something but maybe wouldn't even make you happy. There are lots of people who feel lonely in their families or friendships or relationships.

    If it's the latter, I'd work up to a more comfortable and satisfying level of socialization. It takes time. In that process, you'll hopefully find yourself leaning pickier and finding out what works and what doesn't. Be selfish. Learn to spend time with people and then decide for yourself whether you want to keep spending time with them. Treat your energy and presence like precious rubies. They are! Invest in who matters most to you and keeps you feeling good after you leave. This will build your confidence and belief in your worth and motivate you to keep working on the things that keep you from happiness. Ending loneliness isn't a goal you get to, it's a side effect of choosing people who see the real you and doing the self care of letting others in. :)




  • Sounds like brain fog. Speaking as a fellow sufferer of anxiety (health anxiety included), I know how it is see something that seems wrong with you and try to pin a cause onto it. Are you being social? Keeping up with sleep, food, exercise? I know those are overstated but it sounds like you're having some brain fog. The more you focus in on the fog the more it may seem pronounced, as brain fog is highly influenced by stress. I've suffered from some myself and have felt kind of tuned out for a while. A large part of it for me has been from the shock of different life changes and the endless stress of work and relationships. The fog in that situation doesn't get a chance to subside because the body is trying to get through sustained stress with little damage.

    It could also be from imbalances of vitamins like vitamin d or iron. Just to be clear, I highly doubt it was from the burning cable. It's definitely not good for you, but people smoke cigarettes and breathe road fumes for decades without losing the mental capacity you're describing here. Funky stuff happens when we look back on our past selves too, I feel like it's hard to make a fair comparison to yourself at any prior point when you factor in a lot of things that happen in-between. I don't doubt what you've been experiencing though. Sounds crappy. I hope you give yourself a chance to consider all of the possibilities and be easier on yourself for not functioning at 100% right now -- it doesn't mean it's forever or that it means something big, it could just be your capacity right now.


  • The number one thing I've heard from avoidant people is that perfectly human emotions, albeit perhaps unfitting for the situation, are "clingy" or "too much." They don't know how to ask for things like space and own their own needs. It's much easier to instead blame their inner turmoil and resistance on the relationship by singling out that one thing they think is wrong with it. That way they don't have to be vulnerable and admit they're imperfect too. I'm sure you might know all of this anyway, but just a reminder that it's okay and healthy to be a lil clingy and worried. Not your fault.