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Joined 1 year ago
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Cake day: June 30th, 2023

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    1. Meditation is a good idea for anybody and takes many forms.
    2. Your post comes off with a "why don't you just..." vibe to me. I don't like the tone honestly. You don't think a community of people with ADHD have heard of meditation? Do you go into depression related communities and ask if they've just tried being happier?

    I get the idea of trying to help but it isn't very productive IMHO.