What can a mfer do for exercise?

Swimming is no go because the nearest pool is even further. Running is off the table because of a bad injury I had a long time ago (knees and hip are fucked) and cycling is a thing but my bike is all fucked up and the bike shops around here charge a fortune and I tried repairing it myself based on diy youtube videos but ended up damaging it more.

Walking feels like it's not good enough and I don't really have enough room at home for doing most bodyweight exercises or for home equipment (also too expensive). With winter coming up doing exercises outside won't be impossible but I live in canadia so it'll be a fucking pain in the ass.

Any suggestions fit comrades?

  • sharedburdens [she/her, comrade/them]
    ·
    3 years ago

    Do you have enough room to do yoga? I'm kind of cheating by having a vegan diet, but I've had good results with yoga, bodyweight exercises, intermittent fasting and timing my walks/bikes for when I'll be in ketosis- ie first thing in the morning before eating.

      • fanbois [he/him]
        ·
        3 years ago

        Seconding Yoga. All you need is a mat and some space on the sides (ideally a bit more than one wingspan). It can be done as difficult or as easy as you like, there is an infinite amount of free resources and videos online and (YMMV) i've had good results with working through my joint injuries. The mental aspect is also not to be underestimated.