today was volume day and my back is tweaky, i gotta get these calories in or i will be a fucking wreck tomorrow.
why did it have to be fucking sweet potatoes
today was volume day and my back is tweaky, i gotta get these calories in or i will be a fucking wreck tomorrow.
why did it have to be fucking sweet potatoes
Bake at 250 for 1.5-2 hours (they should caramelize and deflate a little without being too overdone). Peel skin and serve with an over easy egg on top and a side of lean protein.
I do this for breakfast 2-3 times a week.
Yum.