Stay away from Benadryl, folks.
Kratom is cool if you’re trying to quit opiates or alcohol.
I can’t recommend kava if you don’t live in a place where it’s cheap, but if that isn’t an issue it has reverse tolerance and actually gets more fun the more you use it.
Smallest dose of melatonin they'll sell you, 1/day half an hour before bed time, with no alcohol
yes I'm fun at parties, but this sure isn't related to that