something that helped me was writing down my goal or task that i wanted to accomplish. Next, the steps or plan needed to accomplish your goal or task. Finally start slow by following through with one of the steps and so now. I know, sounds like some lib shit, but helped me get out of a funk and find a new job.
Been through that before. Personally, when I tried to cram and do an essive amount all at once during my funk, I would fail and resort back to just doing nothing. But when I would do little by little, it felt more natural and part of a routine that allowed me to continue through with it.
something that helped me was writing down my goal or task that i wanted to accomplish. Next, the steps or plan needed to accomplish your goal or task. Finally start slow by following through with one of the steps and so now. I know, sounds like some lib shit, but helped me get out of a funk and find a new job.
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Been through that before. Personally, when I tried to cram and do an essive amount all at once during my funk, I would fail and resort back to just doing nothing. But when I would do little by little, it felt more natural and part of a routine that allowed me to continue through with it.