in the US get a referral to a dietician (not a nutritionist) if you want to fuck with your food intake. if you live somewhere else find out what the protected title is for professional food nerds and figure out how to talk to one of those.
"In the US, go to a doctor to get a referral to a different doctor"
Lol. Not that it isn't good advice, but come on now. Obviously not the answer you want asking on the internet, and nothing any American wants to hear.
crash dieting is bad.
in the US get a referral to a dietician (not a nutritionist) if you want to fuck with your food intake. if you live somewhere else find out what the protected title is for professional food nerds and figure out how to talk to one of those.
"In the US, go to a doctor to get a referral to a different doctor" Lol. Not that it isn't good advice, but come on now. Obviously not the answer you want asking on the internet, and nothing any American wants to hear.