Worried I’ll lose a lot of energy though.

Edit: should’ve written that I meant “intermittent fasting”

My bad 😞

  • UlyssesT [he/him]
    ·
    edit-2
    2 years ago

    There's a weird period when fasting a few days when you may feel more energetic and no longer really miss food.

    That period is dangerous. It helps to have someone around to make sure you don't try to go too long that way.

    Also, even during a fast, make sure to get plenty of water and vitamins.