Worried I’ll lose a lot of energy though.

Edit: should’ve written that I meant “intermittent fasting”

My bad 😞

  • 2Password2Remember [he/him]
    ·
    2 years ago

    I've done IF. It worked pretty well, I was losing about a pound a week by just no eating breakfast basically. I would recommend it, it only takes like 3 days before you get used to not eating in the morning so the hunger pangs stop being an issue pretty quickly

    Death to America