I've realized that I check the news several times a day but not because I'm curious about what's happening on the grand scheme of things, but because my brain wants to check something that keeps changing with new, evolving information. It fills a slightly different niche than social media, and I don't watch sports so I don't have that to check. Can anyone think of something else that could fill this need? I could read blogs but they just don't feel current. And the news is making be stress about information I didn't need to know.
Is there any chance you'd want to, at least in part, get away from the instant hit of info? It's possible to train your brain out of that habit if you'd rather be doing something else. No judgment if you'd really rather find something Iike you described.
Hacker news is often interesting: https://news.ycombinator.com/
I started looking at summarized hacker news articles in the last month also, I like the format of this:
https://hackernews.betacat.io/#
But sometimes I check Lemmy instead. It's a lot easier to digest for the brain.
I'm definitely a news junkie and I used to spend many hours per day on that other Platform because it made for such an effective news-media aggregator. It sounds like your seeking out a replacement for that dopamine hit you used to get from checking the news all of the time. There are plenty of bad alternatives out there as others have already mentioned. Regardless of what you choose to do, I hope you periodically take stock of your own mental health. Personally speaking, this habit has sent me into major depression more than once in my life.
Hardware News: Louis Rossmann, GamersNexus
Other News: Lemmy (very heavily curated), Mastodon (rarely)
US Pol, Israel/Palestine, Ukraine/Russia: Blocked
https://web.archive.org/web/20181219225833/http://www.dobelli.com/wp-content/uploads/2013/03/Avoid_News_Part1_TEXT.pdf
coupla blogs and lemmy subscribed ordered by top day; once I'm done with it, that's it, no doomscrolling no more. all news and sports are filtered out, along with memes and similar stupid shit.
if im really craving something, read a book (thanks Anna!), reinstall one of the cheap laptops I got, go for a run/walk/bike ride etc. works most of the time.
