I don’t even have to get up early, I work nights my alarm is set for like 11am lol. I just want to have a little time before work to hang out at home but my body just refuses.
I don’t even have to get up early, I work nights my alarm is set for like 11am lol. I just want to have a little time before work to hang out at home but my body just refuses.
Do you have any recommendations? I haven't tried an app that does that for a loooong time and there are billions of apps on the store.
I've had good luck using this one: https://www.sleepcycle.com/sleep-science/sound-analysis-android/
That's really useful, thank you :)