well i finally mustered up the courage to call an insurance compatible psychiatric practice to do an ADHD evaluation. it's going to be over video chat and that makes things even more nerve wracking but i had been putting this off for months so let's get it over with.
I've done them multiple times in the US and Turkey. They ask you 10 questions. If you answer yes to most of them you 'pass'. I can't imagine there's an easier condition to be labeled as having.
someone else had said this in another post but you gotta call before the doubts/anxiety set in. maybe almost immediately after getting up. remembering that helped a lot. often times the stuff we've been putting off for months only takes minutes to complete and it's a weight off your chest when it's done.
well i finally mustered up the courage to call an insurance compatible psychiatric practice to do an ADHD evaluation. it's going to be over video chat and that makes things even more nerve wracking but i had been putting this off for months so let's get it over with.
I've done them multiple times in the US and Turkey. They ask you 10 questions. If you answer yes to most of them you 'pass'. I can't imagine there's an easier condition to be labeled as having.
sounds like something easy enough to administer over voice/video then. this place is like an hour away so i am gonna be thankful lol
How do I get courage?
someone else had said this in another post but you gotta call before the doubts/anxiety set in. maybe almost immediately after getting up. remembering that helped a lot. often times the stuff we've been putting off for months only takes minutes to complete and it's a weight off your chest when it's done.