(we STILL have no fitness sub, mods please)
"my legs are so tired, I'm just siiiiting in my underpants right now"
me, siiiiting and asking google: "why are my bones and muscles as weak as someone in zero-gravity?"
>tfw you siiit so much that you can't squat with your heels down on the ground like a normal human (source: "Most Western adults cannot place their heels flat on the ground when squatting because of shortened Achilles tendons caused by sitting" https://en.wikipedia.org/wiki/Squatting_position#Resting_position)
The 24 year old coooch potato
no job prospects
no hope
bored or apathetic? idk
plays the vidya games
Im gonna siiiiiitI can squat with my heels down but quarantine has me feeling like this:
“why are my bones and muscles as weak as someone in zero-gravity?”
How far apart are your feet when you squat? This determines the answer of heels touching.
