Whats up ladies, lads, and nonbinary comrades? Last week I said I was gonna start a couch to 5k program today and thats exactly what I did. It was rough but itll take awhile to undo three years of pretty much nonstop couch life.
What were your running successes and failures this week? Any funny/weird stories? How are you holding up?
Remember, its never too late to start! Ill do my best to reply to all the comments in this thread with encouragement.
For those that care about astrology, apparently now is the time to start something new with the conjuction going on. Might be a convenient excuse start running.
I've been doing couch to 5k on and off, it's a good program. Still haven't finished it, I got to w6d1. I'd like to run at least once every week but ideally twice. I usually start running in spring or autumn but then fall off when it gets too hot or cold. Keep posting the thread, hopefully I'll join you in running soon. Good luck, I hope you stick to the program! :unity:
Thanks for the encouragement comrade! I plan on keeping up with the program as long as I keep making the thread. Ill be waiting for you whenever you decide to join! :solidarity: