Good evening comrades and welcome to your weekly mental health thread. The cheetah is happy to see you. How is everyone doing? Remember that self-care is self-defense. :unity:
Good evening comrades and welcome to your weekly mental health thread. The cheetah is happy to see you. How is everyone doing? Remember that self-care is self-defense. :unity:
Haven't had any fried foods, energy drinks or alcohol in a week And have been trying to walk more. Don't feel as tired or depressed as I did at the start of last week, but a co worker was talking about having a family and that made me sad.