Same comrade, although a little longer than a week. Withdrawal is definitely a pain in the ass for me, mood stuff, anhedonia, but especially the insomnia.
If you’re able to do so, exercise really helps with those symptoms.
Also, like easier said than done, but as you are conceptualizing the process, don’t give it so much power over you. It’s a temporary state of withdrawal, and you will feel basically normal once you are through that process, if you allow yourself to go through the process. It’s not an all-encompassing state of bad times that will last indefinitely until you smoke weed again.
Weed, for me, is fine/harmless most of the time, but in those periods of life where there needs to be change or adaptation, I’ve noticed it can definitely be a crutch against taking the necessary steps to adapt.
Same comrade, although a little longer than a week. Withdrawal is definitely a pain in the ass for me, mood stuff, anhedonia, but especially the insomnia.
If you’re able to do so, exercise really helps with those symptoms.
Also, like easier said than done, but as you are conceptualizing the process, don’t give it so much power over you. It’s a temporary state of withdrawal, and you will feel basically normal once you are through that process, if you allow yourself to go through the process. It’s not an all-encompassing state of bad times that will last indefinitely until you smoke weed again.
Weed, for me, is fine/harmless most of the time, but in those periods of life where there needs to be change or adaptation, I’ve noticed it can definitely be a crutch against taking the necessary steps to adapt.