that's it, that's my complaint

  • vegangobrr [he/him]
    ·
    4 years ago

    get that nut yeast and u dont need any extra. Or buy in bulk?

    • raven [he/him]
      ·
      edit-2
      4 years ago

      Nutritional yeast is good in/on everything from curry to popcorn.

      Like why don't omnis use this stuff too? It's good in its own right.

      • 24324564745364253q49 [they/them]
        ·
        4 years ago

        It seemed like a weird ingredient to me when I started using it, I like it now but can get why people don't see yeast as some seasoning to add to things.

      • vegangobrr [he/him]
        ·
        4 years ago

        A lot of omnis I know were actually b12 deficient as well when they got blood tests, so it would be beneficial vitamin-wise as well

  • emily [she/her,they/them]
    hexagon
    ·
    4 years ago

    apparently I've been owned. I don't know where/how y'all are getting cheap b12, but I can't afford $12 for a bottle right now lol

    • 24324564745364253q49 [they/them]
      ·
      4 years ago

      It's like $9 for 200 tablets on amazon for me rn, and I don't take one every day so that would last me a year.

      There's such a high dosage in one that I think every day is overkill. I hope if you do buy a bottle that taking one every 2-3 days helps spread it out enough. I've seen people say they take one a week too.

        • lilpissbaby [any]
          ·
          4 years ago

          is there any reason for getting the injection instead of tablets besides not having to take a pill everyday?