I had toast and water.
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Every morning I make a lil sandwich with a toasted english muffin, a slice of cheese, two brown and serve sausages cut length wise to flatten out, and an egg.
Without this sandwich, my entire daily routine falls apart.
大红袍 tea and a Fuji apple, sliced because I'm a lazy boy and like to eat slices as I read.
protein bar and two cups of coffee
oh and also a slice of banana bread
Bread with cream cheese and salmon with a squirt of lemon and a cup of tea
