Our definition of zerocarb is a carnivorous diet. We only eat meat and animal products. We do not consume plants for nutrients or calories. Some animal products contain carbs (e.g. dairy), most of those are acceptable. Some plant products contain no carbs (e.g. plant oils), and those are generally not acceptable.
Jeesh. Keto probably isn't the greatest for your heart, but at least you can keep it moderately healthy with leafy veggies (kale, spinach, broccoli), nuts, berries, etc. This is just madness.
Check out /r/zerocarb on reddit to die instantly (of heart disease)
Thought it was going to be a "keto diet" sub...
Jeesh. Keto probably isn't the greatest for your heart, but at least you can keep it moderately healthy with leafy veggies (kale, spinach, broccoli), nuts, berries, etc. This is just madness.
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