IDK this whole men on this site need advice thing has convinced me that people here really think this isn't a safe place to ask questions about how to, IDK, be?. So ask them here I guess if you didn't ask them in the other thread.
I'm drunk and going to sleep now, but I have the day off tomorrow and will sincerely commit to effort-posting responses if anyone has genuine questions they want some in depth advice to.
I will say I'm just a guy who thinks he has enough trips around the sun to have some insight to share but I am not an authority on anything, so anyone else please feel free to chime in
Sun lamps are like $30 on amazon. I just bought one myself for my seasonal depression. It seems like it’s starting to have some noticeable effects after about a month of using it. Remember you need 10k lux minimum and to use it for at least 30 minutes each day
Didn't even know this was a thing, I'll try to pick one up. Thank you for the tip!