I'm not a muscle bro. I work out solely to be appealing to the horny lads and to be intimidating to fascist chads. That's literally it.
I'm not a muscle bro. I work out solely to be appealing to the horny lads and to be intimidating to fascist chads. That's literally it.
Both is the best answer, muscle doesn’t teach you how to defend. Also if we’re being purely utilitarian about this have some but not a lot of fat like the gladiators used to. Could save your life if you get stabbed.